There is a common misconception that brown bread is the same as whole wheat bread. However, this is far from the truth. Brown bread is usually a mixture of refined flour and whole wheat flour, with added ingredients such as caramel for colour. Due to clever advertising tactics, only upon reading the labels of
A wedding anniversary is special for every couple as it reminds them of all the moments they have shared and their beautiful bond. You must plan a surprise for your parents on their special day as it is the best occasion to show how much they mean to you. Parents spend their entire life nurturing
Making fresh dosa and at home is an experience in itself. The crisp, flavorful dosa combined with nutty coconut chutney and piping hot sambhar make for a perfect healthy breakfast. You can experiment with the fillings and the batter for more variety. However, to make dosa at home you need to prepare the batter and
In today’s time, maintaining a clean and hygienic environment has become an essential task for every household. Because of the pandemic situation, people have developed an increased sense of cleanliness. However, if you’re still using the traditional ways like brooming and moping, keeping your home clean can be challenging. Instead of using the old methods,
The festival season is almost here, and it is loved by everyone in India as people get some quality time to spend with friends and family. The festival preparation starts weeks before the festival days, where people decorate their homes and do extensive shopping to enjoy the celebration. One of the most important tasks is
For a long time, eggs have been a part of our diet, which is the primary source of essential nutrients and protein for good health. Although there are different ways to boil eggs, many people don’t know how to boil eggs. Also, sometimes they get overboiled because of not knowing how much time it will
Waterborne diseases affect thousands of people each year, particularly those in developing areas who do not have access to safe and clean water. Diarrhoea is the most common waterborne infection. Water-borne diseases are infections caused by tiny organisms such as viruses and bacteria consumed through contaminated water or contact with excrement. In addition to these conditions,
Eggs have been a regular part of our diets for a long time and are a key source of protein and vital nutrients for optimum health. Not only do boiled eggs provide essential nutrients, but they also help you get your day started. Boiling eggs may seem to be an easy task, but many people
Almond Milk is non-dairy milk that is a staple in vegan kitchens. Apart from being cruelty-free milk that is prepared from ethically sourced almonds, it is extremely healthy. It is loaded with nutrients and can be combined in many recipes – from savoury to sweet. However, one major drawback of commercial Almond Milk is that
According to WHO, Air Pollution kills 7 million people every year. Air pollution is a leading risk factor for breathing problems such as COPD. Chronic obstructive pulmonary disease (COPD) includes diseases of the lungs that are progressive and cause airflow blockage and breathing difficulties. A large population lives with COPD without being aware of it.
