Anxiety and stress are quite common conditions that affect millions of people all over the world. Poor brain health is one of the main reasons why people experience constant worry and nervousness. Medication is often necessary in order to treat the condition of anxiety and stress. However, in addition to medication, there are several other
Staying healthy is a necessity and not an option. With our hectic lifestyles, busy schedules, bad eating habits and stress taking a toll on our health, we are vulnerable to a number of serious health problems. However, following a healthy lifestyle is easier said than done. Even if we try to follow a healthy lifestyle,
Come New Year and everyone is enthusiastic to bring some major changes to their lifestyle. Whether it is eating healthy, exercising regularly or losing weight, there’s a lot that we plan to do with the onset of a New Year. However, our commitment to these goals decrease slowly and eventually erode within a month or
Come winter and many people start complaining of a sore and scratchy throat. The constant itchy feeling causes constant irritation and makes it difficult to swallow. However, most of you are unaware of the fact that an itchy throat is the body’s immune response to bacterial infection. The immune response of your body leads to
A useful appliance that makes your work easy is the electric kettle. Whether you need a cup of tea after a tiring day, a warm bowl of soup on a chilly evening or just a glass of hot water, an electric kettle is your perfect companion. However, to make sure that the appliance works smoothly,
Winter is just around the corner and this is the time when your immune system is the weakest. This is the time when you are at a higher risk of suffering from contagious diseases such as flu and cold. However, according to Ayurveda, winter is also the best time when you have an opportunity to
Morning is the time when you feel lazy to drag yourself out of bed and even prepare breakfast for the day ahead. No doubt for some people morning might be blissfully calm, but for the rest; mornings tend to be hectic where you need to manage all the tasks within time including the breakfast routine.
A handy appliance that many people swear by is an electric kettle. Surprisingly, an electric kettle is not just helpful for boiling water. The compact and handy appliance can be of great help in preparing a lot of other snacks and beverages within minutes. Whether you are an avid coffee lover or a hosteller in
A kitchen is one of the most important areas of a home. Whether you are celebrating your promotion, the birthday of a loved one or a cozy lunch for your close friends, the kitchen plays an integral role in every occasion. Being one of the most important areas, it is necessary to give special attention
Being a working woman isn’t easy. There is a lot that you need to manage, especially in the mornings. Starting with preparing breakfast, packing lunch boxes to getting ready for work, there’s a lot you need to do before you leave. Without the right appliances, multi-tasking is next to impossible. Keeping this in mind, KENT
