Fathers are the first heroes of our life. From the time of birth, fathers leave no stone unturned to ensure that their children live a comfortable life. Fathers are the unsung heroes who have a solution to every problem. To honor their selfless love, sacrifice, and contribution, June 17th is celebrated every year as Father’s
Staying fit, eating healthy and at the same time getting enough time for yourself can be a tough task, especially if you travel frequently. If traveling for business is a part of your job, it is almost impossible to keep a track of what you eat when you are on your toes. The mindless eating,
Your stomach is growling because of hunger after a hard day at the office. In such a situation, what is the first thing that you would grab to satisfy your hunger? Of course, a packet of noodles, burger or pizza. Though these food items satisfy your hunger pangs, junk food can have a lot of
One of the major health problems that most of the people in India face is depression. According to a report by Assocham, approximately 42.5% corporate employees in India suffer from depression. Lack of enough sleep, unhealthy eating habits, and lifestyle are some of the reasons people suffer from depression. In addition to getting proper sleep,
The thing that confuses you every morning is what to make for breakfast? You have few minutes in your hand before you head to your office and you have to make quickly and easily low-calorie breakfast. What do you usually do in this situation? Well, many prefer to skip breakfast, while some people visit nearby
Maintaining a balance between eating healthy and tasty becomes a tough task, especially for working professionals. Lack of time and long working hours leave us with little or no time to prepare a healthy yet scrumptious meal at home. The problem increases manifold for people who are constantly on the move for work-related projects. Eating
Baisakhi, which is also known as Vaisakhi, is one of the most vibrant, colorful and fun-filled festivals in India. The festival marks the first day of Vaisakh, which is the beginning of the solar year. While the festival is known as Baisakhi in Punjab, the South Indians and Assamese also celebrate this auspicious day with
One of the healthiest ways to start your day is by drinking a glass of juice. Instead of eating an unhealthy breakfast or no breakfast at all, starting your day with a glass of juice is an easy and healthy option. However, before you make this healthy switch, you need to avoid some common mistakes
Instant Noodles are pre-cooked and dried noodles processed using flavouring powder and seasoning oil. The noodles come in sealed packets and you can eat it straight by reheating it. You can also soak the dried instant noodles in boiling water and eat it. People love to eat instant noodles as it’s easy to cook. Though
Among the different types of fad diets that people follow, gluten-free diet has become a rage. Originally gluten-free diet was recommended for people suffering from celiac diseases- an autoimmune disorder that affects the intestinal tract. Gluten-free diets, however, also has a lot of benefits for people who don’t suffer from Celiac disease. In this blog,
