Homemade juices are no doubt healthier than sugar-laden, store-bought varieties. However, many buyers are not aware of the fact that the juicer you pick plays an important role in making the juices more nutritious. Traditional juicers, or centrifugal models, use fast-spinning blades to tear apart the fruits or vegetables. This removes the essential nutrients from
Staying healthy and fit has become one of the main goals among people of all age groups. Considering the increasing number of health issues, thanks to their unhealthy lifestyle, it is essential to take the right steps to stay healthy. One of the easiest ways to stay healthy is to include green smoothies in your
One of the most important kitchen appliances that make your work easy is a blender and grinder. Whether you are health conscious or love to prepare different types of food items for your family, a grinder and blender can do it all. Though a blender and grinder can smoothly mix different ingredients, however, there are some
Fruits and vegetables are always a healthy choice as they contain a high amount of vitamins and minerals. These are cultivated using pesticides and other chemicals to ensure that the crop remains protected from germs, insects, and rodents and even yields more fruit. According to the recent FDA pesticide monitoring report, approximately 207 different pesticide
When you buy fresh fruits and vegetables, the first thing that you do is wash the food items in clean water. However, have you ever thought that you may be serving your family contaminated food items even without knowing? Starting from organic produce to homegrown vegetables, everything is loaded with contaminants. Washing the vegetables in
The fruits and vegetables you eat are loaded with pesticides and chemicals, making it harmful to human health. Pesticides are primarily used for the cultivation of crops and in some cases as residues. Fruits and vegetable, however, possess a highly unacceptable amount of pesticides. High levels of chemicals and pesticides pose a threat to human
Most of the fruits and vegetables that you eat are loaded with chemicals and pesticides. These are primarily used by the farmers during the cultivation to save the fruits and vegetables from pests and harmful insects. However, the residue pesticides and chemicals stay on the surface of the fruits & Vegetables. Rinsing with plain water
Instant Noodles are a favourite snack among people of all age groups. pre-cooked and dried noodles processed using flavouring powder and seasoning oil. The noodles come in sealed packets and you can eat it straight by reheating it. You can also soak the dried instant noodles in boiling water and eat it. People love to
Fruits and vegetables are an integral part of our diet. However, over the years, the use of pesticides and insecticides have increased drastically, which also raises the risk of a number of health problems. Apart from pesticides, there are a number of other scenarios that may lead to food contamination. Though we are extra cautious
A bowlful of oats or cornflakes are some common breakfast options, however, there are days when you crave for something different. On such days, a healthy yet tasty breakfast option that you have is a crispy dosa. The delicacy from South India is a wholesome breakfast option that keeps you full without adding any unhealthy
