Xmas Eve is just around the corner, and so are all the yummy Xmas goodies. However, we wish we could just gorge on those Christmas delicacies and yet knock those extra calories. However, staying fit takes some discipline and hard work. To get over the guilt of gorging on plum cakes, brownies, and chocolates; most

Water purifiers have become a very serious need for the people. It is literally difficult for one to survive without water purifiers in such a polluted world of today. Water purifiers help in maintaining a healthy life by protecting people from several water-borne diseases. There are different types of water purifiers and one among them

With the deteriorating outdoor air quality, it has become critical to take strong measures before moving out. If you travel daily by your car, you are exposed to the highly polluted city air. In fact, the air inside your car can be seven times more polluted than the outdoor air. It can be caused due

Whether you are using the groundwater or supplying water, its purity always remains a matter of concern. If you are residing in an apartment and the supply of the water is done through the common tank of your society, proper care of sanity and cleanliness is a priority in all aspects. Even after taking all

Anti-depressants don’t always come in prescribed bottles. The way you take care of your mind and body can play a significant role in boosting your mood. From pursuing your passion to being grateful for whatever you have, depression calls for taking small but significant steps towards positivity. According to World Health Organization, nearly 350 million

The widely followed guideline to drink enough water every day is not just based on assumptions but is backed by science. Though people are becoming more and more aware of the benefits of drinking enough water every day, some make the mistake of replacing water with other fluids. These fluids often turn out to be

What Is Cold-pressed Juicing? A cold-pressed juicer operates differently from traditional juicers and blenders, which generate a significant amount of heat during the juicing process. Cold-pressed juicers use a hydraulic press to crush and slowly press fruits and vegetables, extracting juice without generating much heat. This ensures that all the enzymes, vitamins, and minerals in

Remember, last winter season you went to your friend’s place for a barbeque party. The warm welcome filled your heart with joy & happiness! How about gifting that friend something special? As winter is approaching and more such barbeque parties are in store, think of something unique that you can gift your precious friend this

Living in the time when safe drinking water is more of a privilege than a necessity, Water Aid, a non-profit organization headquartered in London, has presented an alarming fact about the condition of treated drinking water in India in its latest survey. According to the survey, merely 107.42 million households in India have access to

Snoozing for those extra fifteen minutes, hurriedly finishing up the morning chores, and then, rushing to the office! Does this sound familiar to the routine you follow every morning? Women of today find themselves in the tug-of-war situation between home and work. No wonder, finding ‘me time’ becomes a luxury.  But, worry not! We have