Losing belly fat is one of the toughest things to do when you are trying to shed those extra kilos that you gained. Lack of exercise, unhealthy eating problems, bloating, and hormonal problems are some common reasons for increasing belly fat. While you can do very little when it comes to hormonal problems, drinking water
Chronic kidney disease, which is one of the most common ailments faced by people, affects approximately 10% of people worldwide. Though the number of people affected in India is not clear, however, according to the Global Burden of Disease (GBD), chronic kidney disease is the eighth leading cause of death in India. One of the
A common disease that a lot of people suffer from is gallbladder stones. The condition is most common among people who are more than 40 years of age. Abdominal pain along with fever, sweating, chills, jaundice, and vomiting are some of the common symptoms of gallstones. A chemical imbalance in your gallbladder is one of
Do you find it difficult to focus on your work or have a poor memory? If the answer to the question is positive, you are probably dehydrated. Water, which makes up 70-80% of our body, is something that we tend to neglect leading to a lot of health problems. A lot of people suffer from
Different Types of Water Mineral water, spring water, sparkling water- these are some common terms that we frequently come across. However, many of us are not aware of the difference between these terms. Water forms a 2/3rd portion of our body and plays an important role in helping digestion, removing constipation, and carrying oxygen to
Coldwater is soothing, especially on a hot summer day. Nothing can quench your thirst better than a glass of cold water. Though cold water is great, however, if you really want to get the benefits of staying hydrated you need to start drinking warm water. Research shows that starting your day with a glass of
Many people in India depend on bottled water for their daily requirements. As bottled water is easily available, many of us are more than happy to order bottled water from our nearby stores. The question, however, is how do you know that the source of bottled water is safe? With the water contamination rising at
Nearly every third person in India suffers from a type of thyroid disorder, which is one of the main reasons for weight gain and hormonal imbalance. Hypothyroidism is a condition where the thyroid gland doesn’t make enough hormones to keep your body running. Feeling sluggish, sudden weight gain, poor concentration, and puffiness in the face
The deteriorating level of groundwater all over India is a reason for concern. Droughts, delays in monsoon, dry levels of surface water, and over-extraction of groundwater have resulted in a sharp fall in the level of the water table. After Maharashtra, North India has seen a critical fall in the groundwater level. States such as
In the pollution-ridden and highly toxic atmosphere we live in today, it is necessary to ensure that we at least consume purified and good-quality water. As the human body majorly consists of water, it is essential that the water we drink is fresh and free of contaminants that may harm the body. One of the
