Juice is a power-packed beverage that provides concentrated nutrients that are easily ingested in one go. Juices provide you with a rush of energy thanks to the nutrient density along with an array of vitamins and minerals. You can combine and experiment with different fruits and veggies to make the perfect concoction to get the
One of the organs that work hard to help us stay healthy is our liver. The liver is responsible for more than 500 functions. Known as the main detox organ, the liver plays an important role in maintaining metabolism, immune system, digestive system, and detoxification system. Considering the important functions your liver performs, it is
Homemade juices are no doubt healthier than sugar-laden, store-bought varieties. However, many buyers are not aware of the fact that the juicer you pick plays an important role in making the juices more nutritious. Traditional juicers, or centrifugal models, use fast-spinning blades to tear apart the fruits or vegetables. This removes the essential nutrients from
Summer is here and with the temperature reaching a new high every day, staying hydrated is a must to avoid health problems. Water is no doubt a miracle drink but if you don’t like the taste of water, drinking fruit juices is also a healthy way to stay hydrated. However, drinking ready-made juices will not
A home is a place where we feel safe and secure. However, the increasing amount of pollution hasn’t even spared our homes. Starting from the water we receive, to the food we eat, everything is contaminated. This is the reason why it is necessary to install some essential home appliances to keep your loved ones
One of the healthiest ways to start your day is by drinking a glass of juice. Instead of eating an unhealthy breakfast or no breakfast at all, starting your day with a glass of juice is an easy and healthy option. However, before you make this healthy switch, you need to avoid some common mistakes
Fast foods have become an integral part of our lives. However, the increasing health risks such as obesity should make you think twice before you grab your next burger. Here are some eye-opening facts about fast foods and the healthy alternatives you can prepare at home.
Winter is here and so is the season of bright red beetroot. Though many people don’t like beetroot, nutritious food is full of essential nutrients. Loaded with potassium, iron, magnesium, nitrate, and Vitamin B6, beets are one of the best winter foods. However, it is necessary to enjoy this superfood uncooked as cooking destroys its
All About Cold-pressed Juicer – Infographic People love to drink more fruit juice compared to raw fruits and in this concern, either they get it from the juice corners or they make it at home. But are you sure that you are drinking a healthy juice? if not, then get a cold-pressed juicer /slow juicer.
Breakfast is considered the most important meal of the day. Even the doctors suggest that you need to eat a king-size breakfast before starting your hectic day at work. A good breakfast is one of the best ways to treat your body with rich nutrients to stay active and energized throughout the day. The blog
