We spend approximately one-third of our life on our beds. A good night’s sleep after a tiring day helps you give a fresh start to your mornings. However, if you are finding it difficult to sleep for no specific reason, your bed may be the culprit. Many of us are not aware of the fact
With the increasing amount of pollution, every home has an RO water purifier installed. Considering the increasing amount of pollution, renowned brands such as KENT are making efforts to equip the water purifiers with the latest technology. Starting from the design to technology, a lot has changed over the years when it comes to RO
Regular exercising has become a necessity considering the unhealthy lifestyle and busy schedule that we follow. Though many of us pay a lot of attention to the foods that we eat before working out, many of us make the mistake of not drinking enough water. To get the maximum out of your workout session, it
Come winter and many people start complaining of a sore and scratchy throat. The constant itchy feeling causes constant irritation and makes it difficult to swallow. However, most of you are unaware of the fact that an itchy throat is the body’s immune response to bacterial infection. The immune response of your body leads to
A plate of crispy, thin dosa with hot sambhar and coconut chutney for breakfast gives a perfect to your day. Unfortunately, many people, especially the health-conscious lot, avoid eating dosas as the batter contains rice. Excessive weight gain and high sugar levels are some of the reasons why people avoid eating white rice. However, avoiding
A useful appliance that makes your work easy is the electric kettle. Whether you need a cup of tea after a tiring day, a warm bowl of soup on a chilly evening, or just a glass of hot water, an electric kettle is your perfect companion. However, to make sure that the appliance works smoothly,
2018 is almost over and it is time to ring in the New Year with a bang. So, if you love throwing a fab New Year 2019 party for your friends and family, it’s time to start planning the party menu. Cooking an elaborate spread on your own is a difficult task. But, you can
Kids are picky eaters, especially when it comes to eating vegetables. As they are in their growing years, it is important to ensure that kids have a balanced meal, loaded with fruits and vegetables. The question is how do you make kids eat a balanced diet on a daily basis? Making stuffed parathas is one
We are once again heading to the worst time of the year when India’s pollution level reaches dangerous heights. The onset of winter is the time when the air quality becomes notoriously toxic leading to a number of long-term damage, especially among children. According to a list by the World Health Organization, India is home
Winter is just around the corner and this is the time when your immune system is the weakest. This is the time when you are at a higher risk of suffering from contagious diseases such as flu and cold. However, according to Ayurveda, winter is also the best time when you have an opportunity to
