Come winter and many people start complaining of a sore and scratchy throat. The constant itchy feeling causes constant irritation and makes it difficult to swallow. However, most of you are unaware of the fact that an itchy throat is the body’s immune response to bacterial infection. The immune response of your body leads to swelling of the mucous membranes and results in a sore throat. One of the best ways to treat a sore throat is by drinking herbal tea, provided the throat infection is not very serious. Thanks to KENT Electric Kettles, you don’t need to run to your kitchen to make a cup of herbal tea. So, in this blog, we list 5 different types of herbal tea you can make to relieve a sore throat.
Ginger is a miracle ingredient which is loaded with anti-inflammatory properties and anti-oxidants. Drinking ginger tea in the morning may help to soothe your sore throat. All you need to do is boil water in KENT Electric Kettle, and add grated ginger to the hot water. Let the grated ginger rest in the warm water for some time. This will help the warm water to soak all the nutritional properties of ginger. If you can’t drink bland tea, add some honey instead of sugar to the ginger tea.
Honey Lemon Tea
Many people are of the opinion that lemon increases a sore throat. However, lemon tea can help you soothe a sore throat. The reason is honey lemon tea has a combination of ingredients that are excellent in fighting illnesses. Lemon is packed with Vitamin C and is added with anti-oxidants. Honey has anti-bacterial properties and also helps in regulating the immune system.
Chamomile tea is loaded with healing properties, which is the reason why it is used for medicinal purposes. Chamomile improves your sleep, lubricates your throat to ward off hoarseness and pain. The herbal tea is also a storehouse of anti-inflammatory properties which reduces swelling. The anti-oxidant properties also repair tissues and reduce a cough.
Green tea is not only good for losing weight but also soothes a sore throat as it is loaded with anti-oxidants and anti-inflammatory properties. Gargling green tea can ward off the symptoms of a sore throat. Brew some green tea in KENT Electric Kettle and let it cool for some time. Gargle with the green tea before spitting it out. You can repeat this process for 2-3 times a day.
Peppermint, which is a mixture of spearmint and watermint is another useful ingredient to treat a sore throat. The main ingredient in peppermint is menthol and is great for soothing a sore throat. Peppermint has anti-inflammatory properties and helps in breaking down mucus collected at the back of the throat.
Last Few Words
Those were some of the herbal teas that you can use to deal with a sore throat. The anti-inflammatory properties and antioxidants not only soothe a sore throat but also improve your immunity so that you stay away from diseases. With the help of Electric Kettle, you can easily prepare different types of herbal teas in an instant. To find out more about KENT Electric Kettles, click here.