Juice is a power-packed beverage that provides concentrated nutrients that are easily ingested in one go. Juices provide you with a rush of energy thanks to the nutrient density along with an array of vitamins and minerals. You can combine and experiment with different fruits and veggies to make the perfect concoction to get the
Staying healthy is no longer an option but a necessity considering the increasing number of health issues. Whether you want to lose some weight or include some healthy foods in your diet, juicing does it all. However, most of us may be unaware of the fact that some of the juices also help in improving
Homemade juices are no doubt healthier than sugar-laden, store-bought varieties. However, many buyers are not aware of the fact that the juicer you pick plays an important role in making the juices more nutritious. Traditional juicers, or centrifugal models, use fast-spinning blades to tear apart the fruits or vegetables. This removes the essential nutrients from
The auspicious festival of Navratri has started. Devotees dedicate these 9 days in worshipping the 9 different forms of Goddess Shakti. Fasting is an integral part of this auspicious occasion. Though most of the people fast for religious reasons, many people fast during this time of the year to detoxify their bodies and cut back
Detoxification is vital to staying healthy. Toxins clog our system and interfere with the proper functioning of the organs. Getting rid of the toxins is necessary to prevent lethargy, insomnia, obesity, diabetes, back pain, and digestive disorders. Detoxification not only ensures the proper flow of energy but also boosts our immune system and prevents chronic
Winter is the time when we love indulging in some unhealthy food. Starting from piping hot soup, and peanuts, to loads of hot coffee, these mouth-watering food items help you stay warm when the mercury is dipping. Though these food items are quite satisfying, you end up gaining a lot of weight by the time
Being a working woman isn’t easy. There is a lot that you need to manage, especially in the mornings. Starting with preparing breakfast, packing lunch boxes to getting ready for work, there’s a lot you need to do before you leave. Without the right appliances, multi-tasking is next to impossible. Keeping this in mind, KENT
Fast foods have become an integral part of our lives. However, the increasing health risks such as obesity should make you think twice before you grab your next burger. Here are some eye-opening facts about fast foods and the healthy alternatives you can prepare at home.
Cooking healthy and tasty food for a bachelor can be a difficult task. Considering the number of health issues that we face, it has become necessary to avoid junk food. Though many of us know the art of cooking, lack of time makes it difficult to prepare elaborate dishes on a daily basis. This is
All About Cold-pressed Juicer – Infographic People love to drink more fruit juice compared to raw fruits and in this concern, either they get it from the juice corners or they make it at home. But are you sure that you are drinking a healthy juice? if not, then get a cold-pressed juicer /slow juicer.
