Eating a healthy breakfast is probably the last thing that comes to your mind on a busy morning. Skipping breakfast, however, not only causes weight gain but also hampers your memory. A healthy and easy breakfast option that you can follow is eating hard-boiled eggs for breakfast. Hard-boiled egg not only helps you to shed
The fruits and vegetables you eat are loaded with pesticides and chemicals, making it harmful to human health. Pesticides are primarily used for cultivation of crops and in some cases as residues. Fruits and vegetable, however, possess a high amount of pesticides. High levels of chemicals and pesticides pose a threat to human health by
Water contamination is a serious concern as it can lead to several health problems. Drinking contaminated water is not only dangerous for kids but may also cause a lot of problems for adults. According to the Environmental Protection Agency, water contamination can occur either naturally or because of human activity. As a result, it is
Why We Celebrate Baisakhi and Their Special Food? Baisakhi, which is also known as Vaisakhi, is one of the most vibrant, colorful and fun-filled festivals in India. The festival marks the first day of Vaisakh, which is the beginning of the solar year. While the festival is known as Baisakhi in Punjab, the South Indians
April 7th of every year is celebrated as World Health Day. Celebrated under the sponsorship of the World Health Organization (WHO), World Health Day is seen as an opportunity to draw worldwide attention to the importance and value of good health. Nurses, midwives, and health workers play critical roles in keeping the world healthy. This
Carpeted floors protect your solid surfaced floors, keep your feet warm during winter and also add to the look of your household. Though using carpets have a number of benefits, keeping the clean and dust-free is a major concern among many home owners. Carpets can be a storehouse of many allergens and dust mites that
Water is an important element of life. However, due to organic, inorganic and biological reasons, it is getting polluted day-by-day. Drinking polluted water can affect your health and lead to diarrhea, skin rashes, typhoid etc. To keep such problems at bay, one of the most effective solutions is to use an RO water purifier. No
Fruits and vegetables are an integral part of our diet. However, over the years, the use of pesticides and insecticides has increased drastically, which also raises the risk of a number of health problems. Apart from pesticides, there are a number of other scenarios that may lead to food contamination. Though we are extra cautious
A household task that many people detest is vacuuming their homes. The thought of spending an entire day carrying a vacuum cleaner around to clean every corner of the house is very tiring. However, the increasing amount of pollution, vacuuming your home at least once a week is a must. Vacuuming doesn’t need to be
A balanced diet for an individual must have an adequate amount of fruits and vegetables. It is important that one must consume at least 5 portions of fruits and vegetables every day. As per a recommendation from the World Health Organisation (WHO), a serving of 400 grams of fruits and vegetables each day keeps heart
