Scales in the sink, foul plumbing, faded clothes, and stained bathtubs are some of the common problems caused by hard water. In addition to these common issues, did you know that hard water can also affect your health? If you have noticed dry skin or coarse hair texture even after using some of the best
Pregnancy is the time when you need to stay extra careful so that both you and the baby stay safe from any complications. In addition to eating healthy, you also need to be extra careful about the drinking water quality that you use. The toxins present in drinking water are hazardous for everyone, however, expectant
The temperatures this summer have reached an all-new height. In fact, the heat wave has gripped almost all the states in the country. According to the National Disaster Management Authority, an abnormally high temperature, especially during the months of March and June lead to the heat wave. The summer heat not only disrupts day-to-day activities
Water, which is an essential part of your life, is loaded with impurities as a result of increasing pollution. Being a good solvent, water dissolves everything that comes in contact with it. The contaminants pose a lot of health risks, which can be fatal at times. The old methods of purifying water don’t remove the
Staying hydrated is important for the proper functioning of the body. Many people, however, avoid drinking water and opt for fruit juices as it tastes better. Fruit juices definitely have a lot of benefits, but the importance of drinking water can’t be overlooked. Even if you drink fresh juices, it can’t replace the benefits of
Water is a miracle drink that not only provides some essential minerals to your body but also keeps your skin and hair healthy. Water flushes out the harmful toxins from your body, controls the calories, keeps your kidneys healthy and maintains bowel function. Water plays an important role in every cellular process, which is why
The choking level of air pollution in India has led to a number of health problems. However, asthma tops the list of serious health issues caused by the deteriorating air quality. According to a report by WHO, approximately 15-20 million asthmatics are in India. The cases of asthma have significantly increased in the last few
Summer is here and with each passing day, the mercury is reaching a new level. Excessive heat can lead to a number of health problems, which is the reason why it is necessary to stay hydrated. In addition to drinking juices, water needs to be an integral part of your daily routine. Nothing can replace
Staying hydrated is important irrespective of the weather. However, as the temperature dips, drinking a glass of water is the last thing that comes to your mind. Though we drink a lot of hot beverages in winter, these are not sufficient to keep our bodies hydrated. Come winter and your immune system is the weakest
Regular exercising has become a necessity considering the unhealthy lifestyle and busy schedule that we follow. Though many of us pay a lot of attention to the foods that we eat before working out, many of us make the mistake of not drinking enough water. To get the maximum out of your workout session, it
