Staying healthy is no longer an option but a necessity considering the increasing number of health issues. Whether you want to lose some weight or include some healthy foods in your diet, juicing does it all. However, most of us may be unaware of the fact that some of the juices also help in improving
Homemade juices are no doubt healthier than sugar-laden, store-bought varieties. However, many buyers are not aware of the fact that the juicer you pick plays an important role in making the juices more nutritious. Traditional juicers, or centrifugal models, use fast-spinning blades to tear apart the fruits or vegetables. This removes the essential nutrients from
Winter is the time when we love indulging in some unhealthy food. Starting from piping hot soup, and peanuts, to loads of hot coffee, these mouth-watering food items help you stay warm when the mercury is dipping. Though these food items are quite satisfying, you end up gaining a lot of weight by the time
Fathers are the first heroes of our life. From the time of birth, fathers leave no stone unturned to ensure that their children live a comfortable life. Fathers are the unsung heroes who have a solution to every problem. To honor their selfless love, sacrifice, and contribution, June 17th is celebrated every year as Father’s
Your stomach is growling because of hunger after a hard day at the office. In such a situation, what is the first thing that you would grab to satisfy your hunger? Of course, a packet of noodles, burger, or pizza. Though these food items satisfy your hunger pangs, junk food can have a lot of
All About Cold-pressed Juicer – Infographic People love to drink more fruit juice compared to raw fruits and in this concern, either they get it from the juice corners or they make it at home. But are you sure that you are drinking a healthy juice? if not, then get a cold-pressed juicer /slow juicer.
The festive season is the perfect time to indulge in your favorite sweets and snacks. However, indulging in your favorite food during the festive season also increases the calorie count. Whether you are health conscious or have some health issues, a higher calorie count is always a reason to worry. But, you can always switch
If you are a health enthusiast, you would definitely understand the importance of drinking fruit or vegetable juice daily. Juice can aid in boosting immunity, cleanse your system, and at the same time, it can even keep you filled. Drinking fresh juice daily can make your digestive system function better and even can add life
Staying healthy and fit is a necessity considering the increasing number of health issues. It does not mean that you should only take care of your bones and muscles, but taking good care of your eyes and heart is also very important. Eyes and heart are closely dependent on your eating habits, so you need
People nowadays have become very health conscious and they prefer to eat a balanced diet that includes the daily intake of essential nutrients through fruits and vegetables. Eating balanced diet food as a part of the regular meal would make you stay healthy and keep you fit as well. Healthy eating with essential nutrients is
