When you buy fresh fruits and vegetables, the first thing that you do is wash the food items in clean water. However, have you ever thought that you may be serving your family contaminated food items even without knowing? Starting from organic produce to homegrown vegetables, everything is loaded with contaminants. Washing the vegetables in
Time and again you are advised to include a lot of fruits and vegetables in your diet. Research by the Harvard School of Public Health recommends consuming at least 2-6 cups of fruits and vegetables a day. However, including fruits and vegetables in your diet is not enough if you don’t follow the right cooking
Green leafy vegetables are a storehouse of vitamins and nutrients. The presence of vitamin A, K, C, iron, pectin, and folate are some of the essential nutrients present in green leafy vegetables. However, before you decide to include green leafy vegetables in your diet, it is necessary to know the correct way to wash greens.
Vegetable purifiers may seem like a fad, but that is only until you realize, that what you have been putting into your mouth in reality laced with pesticides and layers of dirt. And you just won’t wash off these contaminants under the regular tap water. Therefore, investing in a KENT fruits and vegetable purifier is
