Healthy Lunch Box Ideas for Kids

Preparing food that is healthy and tasty at the same time for kids is a difficult task. Unhealthy foods such as pizzas, burgers are a favourite among kids, which makes it all the more difficult to feed healthy food to kids. These unhealthy food items lead to a number of health problems such as childhood obesity, tooth decay, diabetes, and high blood pressure among kids. This is the reason why you need to spend a fair amount of time preparing food that is healthy and tasty. So, in this blog, we discuss some healthy and tasty lunch box ideas for kids. Below-mentioned is top 5 easy to make Indian Lunch Recipes for Kids:

Healthy Lunch Box Ideas for Kids

Bombay Sandwich

An interesting and tasty lunch option, Bombay sandwich is loaded with a number of veggies. The power-packed lunch option has a mix of potatoes, cucumber, tomatoes, and beetroot. To give some tanginess to the sandwich, add some mint chutney to the sandwich. If feeding veggies to your little one is an issue, Bombay sandwich is a yummy and clever way to include healthy vegetables in their diet. With the help of KENT Sandwich Toaster, you can easily make Bombay sandwiches even on a busy morning.

Vegetable Roll

Another delicious and healthy lunch option for your kids is vegetable roll. A healthy substitute for aloo parathas, vegetable rolls give a twist to Frankie- a popular street food option in India. Many working mothers avoid making vegetable parathas as kneading the dough takes a lot of time. However, with KENT Atta and Bread Maker, you can easily prepare the batter in a hygienic way within minutes. All you need to do is add some roasted vegetables to the parathas and you have a perfect school lunch box.

Besan Chilla

A staple food in India, Besan chilla is a power-packed lunch box option for kids. To give a healthy twist, add some chopped vegetables to besan chilla. The quick and easy to make breakfast also makes a great evening snack for kids. Not just vegetable, there are a lot of other variants that you can try to add a twist to the recipe. You can make oil-free chillas using KENT Chilla and Dosa Maker, which makes it extremely easy to prepare perfectly round chillas.

Scrambled Egg Sandwich

Almost every kid loves eating eggs, which makes scrambled egg sandwich a perfect lunch box option. You can also add tomato, basil, grilled cheese to add a twist to the sandwich. However, make sure you don’t make scrambled eggs in an iron skillet as it alters the color of the eggs. Avoid overcooking the eggs to maintain the taste of the sandwich.

Corn Cutlets

Give a twist to the boring cutlets by adding some corn and vegetables. A perfect recipe for lunch box and also parties, corn cutlets have the right combination of health and taste. If you don’t want to give your kids deep fried snacks for lunch, you can prepare the cutlets using HotAir Fryer.

Last Few Words

A healthy and filling breakfast keeps your little one energetic and active throughout the day. With the right kitchen appliances, making a scrumptious and healthy breakfast will be easy. The recipes mentioned in the blog are loaded with health benefits and can be easily made using KENT’s Smart Chef Appliances. To know more about the smart chef appliances, click here.

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