Staying healthy is no longer an option but a necessity considering the increasing number of health issues. Whether you want to lose some weight or include some healthy foods in your diet, juicing does it all. However, most of us may be unaware of the fact that some of the juices also help in improving
One of the organs that work hard to help us stay healthy is our liver. The liver is responsible for more than 500 functions. Known as the main detox organ, the liver plays an important role in maintaining metabolism, immune system, digestive system, and detoxification system. Considering the important functions your liver performs, it is
Winter is just around the corner and this is the time when your immune system is the weakest. This is the time when you are at a higher risk of suffering from contagious diseases such as flu and cold. However, according to Ayurveda, winter is also the best time when you have an opportunity to
