Delhi’s Choking Air Pollution: How it affects your Health and Preventive Measures

Delhi, the capital city of India, has hit the headline again as a result of deteriorating air quality. Every year, the city faces severe levels of smog and pollution after Diwali. However, this year has been an exception as the air quality has dipped to a severe level in June itself. Though Delhi and NCR usually get very dusty during this time every year, the situation worsened this year. The pollution level in Delhi NCR is worst as compared to the last four years. According to a report by WHO, air pollution kills approximately 30, 000 people every year in Delhi.

Delhi Air Pollution

The Present Scenario

The rise in dust storms in the western parts of the city is one of the reasons why the air quality in Delhi and its neighboring areas deteriorated. Parts of Delhi and NCR woke up to smog and heat that was 20 times higher than the safe levels. The unusual phenomenon, which occurs once in a decade, poses a health risk to the 20 million people in the city. The situation, however, is very different from winter pollution as dust is the main culprit of the situation. The level of PM 10, which consist of dust and large particles, increased to an alarming level of 1263 micrograms per cubic meters. The level is approximately 50 times higher than the normal level.

People at Risk

The hazardous air quality also poses serious health risks, especially for people who already suffer from some kind of respiratory problems. Any person exposed to the serious conditions of air pollution are at a risk of developing various health problems. However, the danger is higher among babies, young children, elderly people as well as individuals suffering from any type of respiratory problems such as COPD or asthma need to take extra precautions. Even a small increase in dust levels and concentration can aggravate the symptoms of asthma, COPD, and many other respiratory problems. The pollution levels also pose a higher risk of developing long-term health issues.

Ways to Stay Safe

Ways to Stay Safe from Air Pollution in Delhi

 

 

The alarming situation makes it necessary to take precautionary measures to stay safe and avoid any kind of long-term problems. Exposure to pollution leads to irritation in the eyes, throat, skin, asthma attacks, hay fever and other respiratory problems. Health experts have advised the residents of Delhi/NCR to wear masks and stay indoors, especially when the pollution levels are high. The condition also has an impact on the indoor air quality, which is the reason why you need to take necessary precautions even if you stay indoors. Here are some of the ways to stay safe from pollution:

  • Install a HEPA air purifier – It is one of the most effective ways to breathe safe and avoid serious health issues.
  • Avoid morning walks
  • Place air purifying plants in homes and offices
  • Wear a mask whenever you go out

Last Few Words

The alarming levels of air pollution will last only for a few days. However, if you don’t take proper precautions, it may lead to serious and long-term health problems. In addition, HEPA air purifiers can also go a long way in keeping you safe from the effects of air pollution. The HEPA air purifier catch and trap dust, pollens, PM 2.5 and other pollutants to keep the indoor air clean and pollutant free. Visit our website to find out more about HEPA air purifier.

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