India tops the list of countries with the highest number of diabetes patients making it the ‘diabetes capital of the world’. However, according to the experts, timely detection, right eating habits and management can help patients lead a normal life to a great extent. Among the various food for diabetics that you need to avoid, rice
Green leafy vegetables are a storehouse of vitamins and nutrients. The presence of vitamin A, K, C, iron, pectin, and folate are some of the essential nutrients present in green leafy vegetables. However, before you decide to include green leafy vegetables in your diet, it is necessary to know the correct way to wash greens.
Indoor air quality refers to the quality of air within and around buildings and structures. It is 10 times harmful than the outdoor air, which can cause several problems like shortness of breath, coughing & sneezing, asthma, eyes and throat infections and many others. Though the level of indoor air pollution is increasing day by day,
Pizzas are loved by people of every age group. However, presence of excessive fats and calories make it one of the unhealthiest foods to eat. If you are a pizza lover but worry about the calories, making your own pizza is a healthy alternative that you can try. With the availability of KENT Pizza and
Every year, approximately a lakh of Indians are diagnosed with cancer and on an average 1300 people succumb to cancer every day. According to a report by The Better India, by 2020 cancer cases in India are estimated to grow by 25%. However, on a brighter side, 70% of the causes of cancer are preventable.
A hot serving of crispy fries served with a yummy dip is loved by children. Whether it is French fries or chips, fried potatoes are a guilty pleasure that are very satisfying for kids. However, every time you pick up a packet of fries for your kids, do you consider the harmful effect it has