Summer is here and with the temperature reaching a new high every day, staying hydrated is a must to avoid health problems. Water is no doubt a miracle drink but if you don’t like the taste of water, drinking fruit juices is also a healthy way to stay hydrated. However, drinking ready-made juices will not
Winter is the time when we love indulging in some unhealthy food. Starting from piping hot soup, and peanuts, to loads of hot coffee, these mouth-watering food items help you stay warm when the mercury is dipping. Though these food items are quite satisfying, you end up gaining a lot of weight by the time
Winter is here and so is the season of bright red beetroot. Though many people don’t like beetroot, nutritious food is full of essential nutrients. Loaded with potassium, iron, magnesium, nitrate, and Vitamin B6, beets are one of the best winter foods. However, it is necessary to enjoy this superfood uncooked as cooking destroys its
All About Cold-pressed Juicer – Infographic People love to drink more fruit juice compared to raw fruits and in this concern, either they get it from the juice corners or they make it at home. But are you sure that you are drinking a healthy juice? if not, then get a cold-pressed juicer /slow juicer.
