When you buy fresh fruits and vegetables, the first thing that you do is wash the food items in clean water. However, have you ever thought that you may be serving your family contaminated food items even without knowing? Starting from organic produce to homegrown vegetables, everything is loaded with contaminants. Washing the vegetables in
Green leafy vegetables are a storehouse of vitamins and nutrients. The presence of vitamin A, K, C, iron, pectin, and folate are some of the essential nutrients present in green leafy vegetables. However, before you decide to include green leafy vegetables in your diet, it is necessary to know the correct way to wash greens.
With the increase in the population, the need for food has also increased and this has paved the way for adopting new methods to enhance food production. In this concern, fertilizers, insecticides, pesticides, and other chemicals are being used to ensure that the production of food products gets enhanced. These are also being used in
