Water makes up 70 percent of our bodies. However, as winter approaches and the temperature drop, the air becomes dry and our bodies get less moisture as compared to summer. One of the main reasons for less moisture in our body is a lack of water. As winter approaches, our water intake reduces to a
Water is a miracle drink that not only keeps you healthy but also helps in healing a lot of diseases. Water can heal a lot of infections that may affect young as well as old people. Drinking a sufficient amount of water flushes out the toxins, thereby reducing infections. However, it is necessary that you
Drinking sufficient water is a necessity as it provides a lot of benefits. A lot of importance is given to drinking purified water, which is free of contaminants to avoid water-borne diseases and stay healthy. However, many of us are unaware of the fact that drinking too much water can actually do more harm than
