Tag: benefits of water

Monsoon is finally here to provide relief from the scorching heat. Monsoon is the time when you can go for long drives, get wet in the rain, and enjoy a hot cup of coffee with spicy pakodas from your favorite eating joint. The beautiful season also brings with it a number of diseases such as

The widely followed guideline to drink enough water every day is not just based on assumptions but is backed by science. Though people are becoming more and more aware of the benefits of drinking enough water every day, some make the mistake of replacing water with other fluids. These fluids often turn out to be