Eggs are the healthiest breakfast option for people of all age groups. Easy to make and loaded with nutrients, eggs keep you full for a longer period of time without adding up to the calories. Starting from hard-boiled eggs, and scrambled eggs to omelets, there is a lot you can make with an egg. However,
Your stomach is growling because of hunger after a hard day at the office. In such a situation, what is the first thing that you would grab to satisfy your hunger? Of course, a packet of noodles, burger, or pizza. Though these food items satisfy your hunger pangs, junk food can have a lot of
Fast foods have become an integral part of our lives. However, the increasing health risks such as obesity should make you think twice before you grab your next burger. Here are some eye-opening facts about fast foods and the healthy alternatives you can prepare at home.