Winter is the time when we love indulging in some unhealthy food. Starting from piping hot soup, and peanuts, to loads of hot coffee, these mouth-watering food items help you stay warm when the mercury is dipping. Though these food items are quite satisfying, you end up gaining a lot of weight by the time
A healthy lifestyle often takes the backseat for working professionals. Hectic schedules, busy lifestyles, unhealthy eating habits, stress, and lack of sleep have a lot of negative impacts on your health. Though you may be perfectly fit at present, an unhealthy lifestyle can take a toll in the future and lead to serious health problems.
Starting your day with a glass of fruit juices completes your breakfast. However, most of us either get a pack of juice or rely on the roadside stalls. However, have you ever given a thought to the number of preservatives present in the juices or the unhygienic conditions in which they are prepared? These juices
Being a working woman isn’t easy. There is a lot that you need to manage, especially in the mornings. Starting with preparing breakfast, packing lunch boxes to getting ready for work, there’s a lot you need to do before you leave. Without the right appliances, multi-tasking is next to impossible. Keeping this in mind, KENT
Fathers are the first heroes of our life. From the time of birth, fathers leave no stone unturned to ensure that their children live a comfortable life. Fathers are the unsung heroes who have a solution to every problem. To honor their selfless love, sacrifice, and contribution, June 17th is celebrated every year as Father’s
One of the major health problems that most people in India face is depression. According to a report by Assocham, approximately 42.5% of corporate employees in India suffer from depression. Lack of enough sleep, unhealthy eating habits, and lifestyle are some of the reasons people suffer from depression. In addition to getting proper sleep, changing
One of the healthiest ways to start your day is by drinking a glass of juice. Instead of eating an unhealthy breakfast or no breakfast at all, starting your day with a glass of juice is an easy and healthy option. However, before you make this healthy switch, you need to avoid some common mistakes
Winter is here and so is the season of bright red beetroot. Though many people don’t like beetroot, nutritious food is full of essential nutrients. Loaded with potassium, iron, magnesium, nitrate, and Vitamin B6, beets are one of the best winter foods. However, it is necessary to enjoy this superfood uncooked as cooking destroys its
All About Cold-pressed Juicer – Infographic People love to drink more fruit juice compared to raw fruits and in this concern, either they get it from the juice corners or they make it at home. But are you sure that you are drinking a healthy juice? if not, then get a cold-pressed juicer /slow juicer.
The festive season is the perfect time to indulge in your favorite sweets and snacks. However, indulging in your favorite food during the festive season also increases the calorie count. Whether you are health conscious or have some health issues, a higher calorie count is always a reason to worry. But, you can always switch
