Drinking fruit juice is always beneficial because you would find all the nutrients in it and you would also remain hydrated. You can experience the overall health of your body. Drinking fruit juice can boost the immune system and also be a health promoter and disease prevention as well. 5 Health benefits of
Every system in the human body needs water in order to function properly so it is said that drinking regular water is very beneficial. Approximately, an adult body is made of two-thirds of water, where the brain consists of 80%, blood 83%, lungs 90%, skin 64%, bones with 30%, and muscles with 75% of water.
Everyone knows that water is regarded as the main source of life, without it no one can survive. Every living organism requires water to stay alive. Besides, it is water that helps in performing all the activities as well as functions in the body. Your body is filled with around 70% of water and this
In order to stay healthy and keep yourself fit and strong, you need to ensure that you consume daily nutrients properly. Here, you would be able to study what are the daily nutrients that you should consume and even the foods that are rich in particular nutrients. You May Also Like Reading: Make Your Snacks Healthy
Fast foods are tasty but the negative effects on children’s health can last for a long time and lead to a number of health problems. The short guide provides an insight into the important facts that you need to know about fast foods.
In order to stay healthy, it is obvious that you need to maintain proper sanitation in and around you live i.e. the environment. Living in an unconditional atmosphere will make you unhealthy and would also let you face many water and sanitation-related diseases. A report says that around 3.4 million people die (mostly children) every
When it comes to the world of pasta many people know very little about the different varieties. Though many of us enjoy relishing pasta layered with mouth-watering sauces, many of us are unaware of the perfect pasta and sauce combination. Choosing the right pasta shape with a sauce can make a lot of difference to
Are you aware of the level of pollution in the water today? Heavy metal contamination in drinking water poses a threat to humans and is often the root cause of various severe health issues such as cancer and organ damage. The presence of heavy metals cannot be seen with the naked eye but can be
Families and individuals who have access to clean drinking water should consider themselves lucky. According to a WHO report on drinking water sanitation, globally at least 1.8 billion people drink water from contaminated water sources. Consuming contaminated water is detrimental to one’s health and can transmit diseases like diarrhoea, cholera, dysentery, typhoid, and polio. Nearly
If you want to feel and look good, drinking an adequate amount of water daily is extremely necessary. Water helps to flush out the toxins from the body and keeps the temperature of the body right. It also protects the body from developing kidney stones and prevents digestive distress. Throughout the day we keep losing
