A lot has been discussed regarding air pollution and its impact on your health. Though these discussions have made us aware of outdoor air pollution, we hardly check the quality of indoor air. According to a report by The Economic Times, your cooking habits make you vulnerable to a number of health problems, including lung
Fast foods have become an integral part of our lives. However, the increasing health risks such as obesity should make you think twice before you grab your next burger. Here are some eye-opening facts about fast foods and the healthy alternatives you can prepare at home.
Water forms 60% of our body and as a result it is necessary to ensure that you drink 100% safe and clean water. Among the different types of water purifiers available in the market, RO water purifiers have become quite popular. Reverse Osmosis is one of the most reliable methods of purifying water to ensure
Drinking enough water is a necessity in order to stay healthy and ensure that your body functions smoothly. The importance of drinking water increases further if you are an expectant mother. During pregnancy, as there are a lot of changes in your body, you need to drink more water to cope with the demands. If
Did you ever give a thought to why people in the earlier days were healthier than we are today? One of the reasons is they relied on Ayurvedic herb-infused water which helped in healing a number of diseases. In an age where people are more inclined on popping pills for any health problems, very few
Pollution is one of the common issues that people are facing nowadays. Every now and then, you come to hear about air pollution on mass media platforms. Air pollution adversely affects the atmosphere, ecology, and mainly human health. It occurs when any harmful gases, dust, or smoke enter the atmosphere and cause air-borne diseases, allergies,
How much water do you drink in a day? Though a very simple question, there are a lot of myths related to drinking water. Staying hydrated is one of the key factors that help in the smooth functioning of our bodies. The one-size-fits-all formula doesn’t apply to drinking water as the body function of every
Winter is here and so is the season of bright red beetroot. Though many people don’t like beetroot, nutritious food is full of essential nutrients. Loaded with potassium, iron, magnesium, nitrate, and Vitamin B6, beets are one of the best winter foods. However, it is necessary to enjoy this superfood uncooked as cooking destroys its
One of the main sources of indoor air pollution, formaldehyde is present in the everyday products that we use. The infographic gives detailed information about the various products that have formaldehyde, its effect on your health, and how to remove it. What is Formaldehyde? Formaldehyde is a colorless, strong-smelling gas that is commonly used in
Cooking healthy and tasty food for a bachelor can be a difficult task. Considering the number of health issues that we face, it has become necessary to avoid junk food. Though many of us know the art of cooking, lack of time makes it difficult to prepare elaborate dishes on a daily basis. This is
