July 12, 2018
            5 Easy Steps to Follow a Self-Care Routine no Matter How Busy you are
                                                    
                    Back-to-back meetings, running errands, and socializing with our friends, leave little or no time to follow a self-care routine. Even after preparing a self-care routine, sticking to the plan is almost impossible. Most working professionals fall into the trap of believing that they don’t have the time to follow a self-care routine. However, following a                
                        
                            
