The temperatures this summer have reached an all-new height. In fact, the heat wave has gripped almost all the states in the country. According to the National Disaster Management Authority, an abnormally high temperature, especially during the months of March and June lead to the heat wave. The summer heat not only disrupts day-to-day activities
Staying hydrated is the key to maintaining your health and well-being. Whether you need to lose some weight, get glowing skin, or stay away from diseases, drinking the right amount of clean water can be of great help. However, make sure you drink clean water that is free of contaminants to get the maximum benefits.
Water plays an important role in controlling your whole body function and also controls the diseases that are spread when you don’t drink adequate water. However, there are many people who still ignore drinking sufficient water or the role it plays in keeping you healthy. Drinking pure water ensures a constant supply of fluids to