Why We Celebrate Baisakhi and Their Special Food? Baisakhi, which is also known as Vaisakhi, is one of the most vibrant, colorful and fun-filled festivals in India. The festival marks the first day of Vaisakh, which is the beginning of the solar year. While the festival is known as Baisakhi in Punjab, the South Indians
A balanced diet for an individual must have an adequate amount of fruits and vegetables. It is important that one must consume at least 5 portions of fruits and vegetables every day. As per a recommendation from the World Health Organisation (WHO), a serving of 400 grams of fruits and vegetables each day keeps heart
Monsoon gives a welcome relief from the scorching heat. However, monsoons also pose a lot of problems when it comes to keeping food dry and safe. The humid climate makes it easy for microorganisms to breed on everything from pulses, and dairy products to vegetables. Here are some effective tips to store food items during
Monsoon is the much-awaited time when you get some welcome relief from the scorching heat. However, monsoon is also the time when you need to stay extra careful as the season also leads to a number of health issues. Monsoon is the season when water-borne diseases are on the rise, which can lead to food
Fresh vegetables and fruits form a major portion of our daily intake. Whether you want to lose weight or follow a healthy lifestyle, vegetables can work wonders in helping you achieve your objective. However, a common mistake that many people make is eating some vegetables raw rather than cooked. Certain vegetables consist of natural toxins
