Maintaining a balance between eating healthy and tasty becomes a tough task, especially for working professionals. Lack of time and long working hours leave us with little or no time to prepare a healthy yet scrumptious meal at home. The problem increases manifold for people who are constantly on the move for work-related projects. Eating
India tops the list of countries with the highest number of diabetes patients making it the ‘diabetes capital of the world’. However, according to the experts, timely detection, right eating habits, and management can help patients lead a normal life to a great extent. Among the various food for diabetics that you need to avoid,
Breakfast is considered the most important meal of the day. Even the doctors suggest that you need to eat a king-size breakfast before starting your hectic day at work. A good breakfast is one of the best ways to treat your body with rich nutrients to stay active and energized throughout the day. The blog
