5 Easy Steps to Follow a Self-Care Routine no Matter How Busy you are
Back-to-back meetings, running errands, and socializing with our friends, leave little or no time to follow a self-care routine. Even…
benefits of eating healthy
Healthy Eating Tips for Night Shift Workers
The work culture in urban India has witnessed a drastic change. The number of people working night shifts has seen…
Are you a Frequent Traveller? Here’s how to Stay healthy on-the-go
Staying fit, eating healthy, and at the same time getting enough time for yourself can be a tough task, especially…
Clever Hacks to Eat Healthy For Working Professionals
Your stomach is growling because of hunger after a hard day at the office. In such a situation, what is…
4 Reasons KENT Personal Rice Cooker is your On-the-Go Companion
Maintaining a balance between eating healthy and tasty becomes a tough task, especially for working professionals. Lack of time and…
5 Healthy Snacks to Host a Perfect New Year’s Party
December is almost over and most of you may be busy planning out a perfect party to ring in the…
Reasons to Skip Junk Food and Eat Healthy
Fast foods have become an integral part of our lives. However, the increasing health risks such as obesity should make…