One of the healthiest ways to start your day is by drinking a glass of juice. Instead of eating an unhealthy breakfast or no breakfast at all, starting your day with a glass of juice is an easy and healthy option. However, before you make this healthy switch, you need to avoid some common mistakes
Eating habits not only affect your physical well-being but also your oral health. Your eating habits determine how your teeth look and when you need to consult a dentist. Drinking clean water is the healthiest way to keep your teeth healthy and maintain your oral health. This is the reason why dentists advise you to
Water purifiers have become a necessity for every household. Water purifiers ensure that you get clean and safe drinking water on demand so that you stay away from water-borne diseases. There are different types of water filtration processes such as Reverse Osmosis Water Filtration (RO), Ultra Filtration (UF) and Ultra Violet disinfection (UV). You need
Outdoor pollution has received a lot of attention worldwide. We use preventive measures to stay safe from the consequences of outdoor pollution. However, have you ever checked the quality of air that you breathe at home or in your office? With 1.3 million deaths every year, indoor air pollution is a serious problem that fools
Among the different types of fad diets that people follow, the gluten-free diet has become a rage. Originally gluten-free diet was recommended for people suffering from celiac disease- an autoimmune disorder that affects the intestinal tract. Gluten-free diets, however, also have a lot of benefits for people who don’t suffer from Celiac disease. In this
Keeping a home clean is one of the toughest tasks for every homeowner, especially if you have kids at home. Though most of us leave no stone unturned to clean our sofas and carpets, we probably miss out on an important source that leads to a number of diseases- shoes. Many of us are unaware
Is Alkaline Water Better for you than Plain Water? Balancing the pH level in your body goes a long way in helping you stay healthy. This is the reason why many people recommend drinking alkaline water. The main difference between alkaline and plain water is alkaline water neutralizes the acid present in water. The tap