Tag: Weight loss with water

You’ll find a million articles on the net telling you the benefits of drinking warm water. Let’s be honest the world is divided into two types of people- Those who like their water warm and those who want it super chilled. We all know water is essential for our survival. Keeping your body hydrated is

Have you hit a plateau in your weight loss program, and no amount of diet and exercise helps you break it? The problem might be with water. Weight loss, as you have been often told, is essentially an outcome of how many calories you burn, against how much you consume. This means that if you have