Tag: How to clean vegetables

A balanced diet for an individual must have an adequate amount of fruits and vegetables. It is important that one must consume at least 5 portions of fruits and vegetables every day. As per a recommendation from the World Health Organisation (WHO), a serving of 400 grams of fruits and vegetables each day keeps heart

With the increase in the population, the need for food has also increased and this has paved the way for adopting new methods to enhance food production. In this concern, fertilizers, insecticides, pesticides, and other chemicals are being used to ensure that the production of food products gets enhanced. These are also being used in