Water and Depression: What you need to Know about Dehydration and Depression
Depression, stress, and anxiety are some of the major issues faced by people in India, irrespective of their age group.…
health effects of dehydration
Tips to Stay safe from Heat Wave
The temperatures this summer have reached an all-new height. In fact, the heat wave has gripped almost all the states…
Exercise and Hydration- Here are Some Important Points to Consider
Regular exercising has become a necessity considering the unhealthy lifestyle and busy schedule that we follow. Though many of us…