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drinking sufficient water

How Much Water Do you Need to Drink in Winter?

Water makes up 70 percent of our bodies. However, as winter approaches and the temperature drop, the air becomes dry…

5 Health Conditions that Can be Healed with Proper Hydration

Water is a miracle drink that not only keeps you healthy but also helps in healing a lot of diseases.…

Water Intoxication- a Serious Health Condition Which May Kill You

Drinking sufficient water is a necessity as it provides a lot of benefits. A lot of importance is given to…