Tag: benefits of healthy snacks

Sandwiches are an easy breakfast option, especially if you have an efficient sandwich maker. However, when sandwiches are loaded with fatty toppings, and unhealthy bread it can transform a healthy breakfast option into an unhealthy one. Ingredients such as cheese, mayo, and some other fatty toppings can easily pack excess calories. So, instead of loading

December is almost over and most of you may be busy planning out a perfect party to ring in the New Year. Planning a fun party is the perfect way to say a hearty goodbye to 2017 and start the coming year on a positive note. While you may be busy deciding on the decoration