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benefits of healthy eating

Unique Rakhi Gift Ideas for Your Sister to Make this Raksha Bandhan Special

Raksha Bandhan – one of the most auspicious Indian occasions for a brother and a sister, is just around the…

Four Most Common Types of Food Contamination

Fruits and vegetables are an integral part of our diet. However, over the years, the use of pesticides and insecticides…

Unusual Gift Ideas to make this Diwali Special

Diwali is the time when all the members get together to celebrate love, and togetherness and spend some quality time…

Tips and Tricks to Prepare the Soft Dough for Pooris & Roti

The proof of a pudding is in the taste. Similarly, the taste and texture of poori and roti are in…

Appraisals Done? It’s Time to Think About Your Employees Health

The success of an organization is a two-way process. If you expect your employees to put in the best of…

A Diabetic-Friendly Guide to Eat Rice without Affecting Sugar Levels

India tops the list of countries with the highest number of diabetes patients making it the ‘diabetes capital of the…

6 Healthy Vegetables you Can Use to Make French Fries Instead of Potatoes

A hot serving of crispy fries served with a yummy dip is loved by children. Whether it is French fries…

5 Tasty and Healthy Dishes you can Make Using a Rice Cooker

Rice cookers, a versatile cooking appliance, are not only perfect for making perfectly cooked rice but also some other delicious…

Love Eating Dosas? Here are Some Healthy Dosa Recipes you can try

One of the most versatile food items, dosas are a classic South Indian dish loved by everyone. Listed on ‘World’s…

National Nutrition Week 2023- A Handy Guide to the Ideal Balanced Diet

The type of diet that you follow has a lot to do with how you look, feel and act. Though…