Water and Depression: What you need to Know about Dehydration and Depression
Depression, stress, and anxiety are some of the major issues faced by people in India, irrespective of their age group.…
benefits of drinking enough water
Natural Remedies for Treating Dengue Fever
Dengue fever is on the rise, thanks to the hot and humid weather conditions. Dengue fever is one of the…
Are you Drinking Enough Water to Stay Healthy?
Water is a miracle drink that not only provides some essential minerals to your body but also keeps your skin…
Exercise and Hydration- Here are Some Important Points to Consider
Regular exercising has become a necessity considering the unhealthy lifestyle and busy schedule that we follow. Though many of us…
The Importance of Staying Hydrated for New Mothers
Staying hydrated throughout the day is important for people of all age groups. The importance of staying hydrated, however, increases…
How Much Water Do you Need to Drink in Winter?
Water makes up 70 percent of our bodies. However, as winter approaches and the temperature drop, the air becomes dry…
Water Intoxication- a Serious Health Condition Which May Kill You
Drinking sufficient water is a necessity as it provides a lot of benefits. A lot of importance is given to…