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Benefits of clean drinking water

The Relation Between Dehydration and your Brain’s Functioning

Do you find it difficult to focus on your work or have a poor memory? If the answer to the…

Water vs Fruit Juice: Choosing a Better Option

Staying hydrated is important for the proper functioning of the body. Many people, however, avoid drinking water and opt for…

5 Ways Drinking Chilled Water Affects your Body

We all know that it is extremely important to drink sufficient water to stay hydrated and drink at least 8…

The Importance of Staying Hydrated for New Mothers

Staying hydrated throughout the day is important for people of all age groups. The importance of staying hydrated, however, increases…

RO Water Purifiers- what makes it a Necessity for Every Home

We live in a pollution-ridden and highly toxic environment which can lead to a number of health problems. As a…

Here’s a List of Foods to Eat Before and After an Energetic Yoga Session

Hectic schedules, wrong eating habits, and long working hours take a toll on your health. With the number of life-threatening…