Common Health Problems During Monsoon and Ways to Stay Safe

After a long wait, monsoon is finally here. Though the onset of monsoon has given relief from the unbearable heat, the season also brings along a lot of diseases. The combination of humid climate, heavy rains, and strong winds easily spread infectious diseases. Viral fever, stomach infections, colds, and swine flu are some of the common health problems during the rainy season. So, in this blog, we discuss in detail some of the common health problems during monsoon and the ways to stay safe. Check out the infographic to get an overview of the health problems during monsoon and the ways to stay safe.

Common Diseases During Monsoon

Here’s a list of some of the most common diseases caused during monsoon rainy season:

1. Dengue

A deadly disease that affects a lot of people in monsoon, dengue is caused by Aedes aegypti mosquito. Some of the common symptoms of dengue include high fever, rashes, headache, hypersensitivity, and low platelet count. Make sure you remove any stagnant water from your home and keep the surroundings clean to avoid dengue.

2. Typhoid

Contaminated food and water are the main reasons for typhoid. The infection is caused by Salmonella typhi bacteria, which breed in dirty water and unhygienic conditions. This is the reason why it is recommended to stay away from outside food, especially during monsoon. Make sure you have a water purifier at home to remove different types of contaminants from water.

3. Hepatitis A

Hepatitis A is caused by consumption of contaminated food and water. Hepatitis A affects the liver, which is why it can turn out to be life-threatening. Make sure the fruits and vegetables that you eat are properly washed to avoid Hepatitis A. You can use KENT Vegetable and Fruit Cleaner to wash the raw food items and make them safe for use.

4. Viral Fever

Viral fever is quite common, especially when there is a sudden climate change. Characterized by chills, fever and body ache, viral fever is contagious and spreads through physical contact or droplets in the air. The infection lasts for 3-7 days.

Precautions to be taken During Monsoon Rainy Season

The following monsoon health tips will help you stay protected from diseases in rainy season.

1. Drink Clean Water

Drinking contaminated water is one of the main reasons of diseases in monsoon. Make sure you drink clean water to stay safe. Avoid bottled water and install a water purifier instead so that there are no traces of bacteria and viruses in the drinking water.

2. Avoid Outside Food

Eating out is a big no-no during monsoon. The unhygienic conditions and contaminated water used in making the food makes you vulnerable to a number of diseases such as stomach infections, Hepatitis A.

3. Keep your Home Clean

Make sure your home is well-ventilated and clean. If there are any leaks or damp areas in your home, repair them to avoid triggering asthma attacks and respiratory problems.

Last Few Words

Monsoon is the time when you love enjoying fried and spicy snacks and enjoy the weather. However, make sure you avoid eating outside food to stay safe from rainy season diseases. Pay special attention to the water that you drink as it is the main source of diseases during monsoon.