Are you Eating Safe?

Fresh vegetables and fruits are an important part of our diet. But these healthy food items may be laced with pesticides leading to health problems. With India being declared World’s worst food violator, learn about the harmful chemicals that you may be consuming in the name of eating fresh vegetables.

Health Benefits of Fruit Juice

Drinking fruit juice is always beneficial because you would find all the nutrients in it and you would also remain hydrated. You can experience the overall health of your body. Drinking fruit juice can boost the immune system and also be a health promoter and disease prevention as well.     5 Health benefits of